Hi, my name is Rosemary

But nobody calls me that. Rosie, Osie, Rosilu, Romo, Mo, Posie, Rosita Maria, basically any other variation will do. 

Welcome to my community and lame jokes. I am honored you have taken the time to check out my page.

I have had a few challenges in this life, as I'm sure you have too. My journey to health began as a freshman in college, when I was diagnosed with celiac.  

As an athlete, I was always able to eat and move the way I wanted. Now my body was fighting me from the inside out. I had lost my strength, my sport, too much weight, and my mind. 

It took patience, vulnerability, self-love, and a lot of exercising the right to never give up. Through these experiences I was able to find my formula to success and now live a life dedicated to inspiring others to find theirs. 

I aim to be a place of knowledge and inspiration along your journey to feeling and performing your best.

Food and fitness have a special ability to bring people together. I often find this in my own life, and I hope you will find that this online community feels just as welcoming. 

For me, eating and moving together builds the best communities. Now lets get cooking on your goals!